Feeling overwhelmed, anxious or disempowered?
Want to be calmer, kinder and more focused with your children?
What would it feel like to wake up every day feeling positive and well?
The Zen Mum Challenge will help you live like everything is possible, with joy for the day ahead and how you will spend it
Free yourself from the shackles of obligations, to do lists and the “mummy-guilt”!
The Zen Mum Challenge is 14 days to equip yourself to be the best mum you can be and empower yourself to feel capable.
Work with me to improve:
- Mindfulness
- Exercise
- Gratitude
- Cutting down on caffeine
- Eating more vegetables
- Self-care
- Sleep
- Mummy Guilt
- Your vision of the mum you want to be
- Multitasking
- Cutting out chemicals
- Saving money on going all-natural
- Becoming a Mumtrepreneur – if this is for you!
Fill out the contact form to receive the FREE download link
WANT TO CONNECT WITH A COMMUNITY OF MUMS SEEKING ZEN?
Join our #ZenMumChallenge Group on Facebook.
An online community for those who want support and companionship whilst they work through all the challenges that come with #beingmum. Grow together, learn from each other and support each others’ journeys.
Use this group to ask questions, lean on other mums for support and share successes. It’s support long after your Zen Mum Challenge has finished!
Essential Mum 