Here you will find regular posts about the food, oils and other tried and tested ways I have improved my own family’s health.

Mummy Munchies is a community that began on facebook as a way to share #Edenfriendly food and snack recipes and the ways I had learned to naturally boost immunity and heal from common ailments without traditional medicines like panadol and antibiotics!

Please enjoy the posts to this page and contact me if you want me to blog about something in particular that would be helpful to you!

Happy reading x