Emotional Balance

I am in love with my life now.

Yes, “now” because it hasn’t always been this way! I found #beingmum the hardest job that I have ever had.  We did have a rough start with my first daughter (read Eden’s Story here), but in meeting other mums I know that every mother has moments when they feel challenged in one way or another and that feeling of helplessness and overwhelm is horrible.


That is why I feel so much passion about helping other mums to make their lives easier, take back control, overcome negative emotions like anxiety, love themselves as much as their children and become the best version of themselves they can be!  

Get your copy of my Emotional Balance Blueprint to get started!

Emotional Balance Blueprint


Why I wrote the Emotional Balance Blueprint

For a long time I struggled with my mental health. Looking back now to the way I felt day in day out, I’m not sure how I survived it. From the minute I opened my eyes in the morning I felt this nonsensical feeling of urgency and fear. I couldn’t lie in bed and ignore it, but getting up to face the world felt unbearable. My hands would shake and I would feel nauseous. I distanced myself from friends because I thought they’d think me crazy if I explained how I was feeling (and didn’t have the words anyway). Normal things (and when at my worst this included opening the curtains) would get me into a terrible state – a few too many people in the supermarket, the bus, a meeting. The commonality was people, but that didn’t explain why I’d wake up in the middle of the night anxious or begin to hyperventilate when walking alone. One day at my lowest point I almost ran my car off the motorway to escape from what I was feeling. My hands started to turn the wheel, but I came to my senses, took my foot off the accelerator and careered to a stop on the hard shoulder.

I wish that had been a turning point for me, but unfortunately it was just a nudge in the right direction. I continued on in life battling this anxiety I didn’t understand. Then when Eden was born with gut problems I sank into a depression I didn’t recognise at the time and isolated myself from life. But Eden and the journey with essential oils I took with her were my turning point. Read more here

When Jade came along, my second daughter, despite having taken massive steps forward in my battle with anxiety, the juggle of two children, (especially one with such high needs) challenged me in big ways,; I lacked balance, patience and presence, which blocked me from being the best me possible, and thus the best mum I could be!  I pushed my husband away because my self-esteem was low and I felt unfulfilled and unsuccessful in my role as “mum” until I realised there was another way…

The weight lifted when you feel good about yourself, your parenting, your work and your relationships is significant.

It has been a long and fulfilling journey to where I am now and now it is time to share how I got here…

If you’re sick of your emotions ruling your life, this e-course is for you!

Emotional Balance Blueprint


Not only will you get an easy to follow action plan to overcome the emotions holding you back from living the life you want to live and being the person you want to be, it will give you the momentum you need to change your life!

This e-course is where you start to release and receive.

We must release trapped negative emotions before we can receive positive feelings.

The old must go to make space for the new.

And believe me, you want the new, balanced you and the steps to get there are so simple,
you’d be crazy not make a start right now!


emotional balance cover pic


Emotional Balance Blueprint