What if there was a handy little box of magic in your handbag ready for each time we:

• Lose our calm
• Lack energy or motivation
• Feel low
• Get run down
• Worry, or struggle to evict the growing to do list from our busy minds?

Sounds good right?

Well, now there can be, with my unique system of 5 essential oil rollerballs called Roll Easy, which are aimed specifically at supporting mums day to day!

The system includes:

• Calm Me Down
• Pick Me Up
• Keep Me Well
• Worry Less
• At Ease

Buy all 5 NOW!

Roll Easy System

All 5 Rollerballs to use as a system

NZ$124.50

Or scroll down to buy individually…

You can use each rollerball individually or you can use them together as a system.  For example:

• Use At Ease daily to encourage presence and gratitude.
  • I roll At Ease to my root chakra when I rise in the morning, take 3 deep breaths or do a small meditation/positive affirmation.  This helps me to stay present in the moment and relaxed throughout the day, and grateful.
• Use Calm Me Down in the moment of anger or if you feel your temper or tension rising.  It makes tension literally melt away.
  • Roll to the back of your neck if you feel a tension headache coming on or have tight muscles.  Roll it behind your ears 30 minutes before bedtime to relax and unwind and welcome sleep.
• Use Calm Me Down and Worry Less together in the moment anxiety hits.  Anxiety is like a domino.  If you don’t catch that first one falling the anxiety spirals out of your control.  This mix can help you stop that domino in its tracks.
  • Roll both to the wrists and take 3 deep breaths.  Repeat a positive affirmation 3 times. Or, roll to the center of your chest at the heart level in a clockwise direction. The heart chakra is the wellspring of love, warmth, compassion, and joy.  It encourages self-love, altruism, generosity, kindness, and respect.
• Use Worry Less on its own on those days where worries weigh down our mind and spirit.
  • Roll easy up to three times a day on wrists, back of knees, feet, neck or root chakra.
• Use Pick Me Up to lift mood or energy.  It is a great alternative to that 3pm coffee!  It contains multiple citrus oils to lift your energy and spirit, whilst keeping you grounded and focused with the frankincense and other balancing oils.
• Use Keep Me WELL during those times when your immune system needs a boost because you need to be well, mum, to keep your tribe well! We forget to look after ourselves sometimes, so this is one is an easy, quick way to do that with immune boosting, bacteria busting, spirit lifting essential oils.

Benefits of using as a System

• Calming a troubled mind makes us more present in our children’s play and needs
• The ability to calm down when emotions or tensions run high is beneficial to mum and child too
• Better sleep leads to more energy
• Actively practising gratitude and mindfulness can reduce stress
• Boosting the immune system is important to maintaining wellness. When mum gets sick there is no recovering in bed for days.  We have to keep going, so it is better to invest in avoiding illness in the first place!

As a system the rollerballs are aimed at reducing ill-health and the negative emotions that are a consequence of high stress, lack of sleep, tension and worry, and increasing positive mood from the inside out.  Recent studies show self-induced changes in mood can increase the production of serotonin, which is your feel good hormone.  By increasing calm and a sense of peacefulness and control, this also boosts the mindfulness that we are encouraging with the At EASE blend!

Put your favourite box of magic in your handbag now (or the whole system!):